Silence That Speaks

Discover a space where every thought finds its place

The Path Within

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Breath of Change

We aim to create conditions where everyone can find time for themselves, restore energy, and deepen their connection with their inner world. Through our courses, we help develop mindfulness, enhance awareness, and maintain a state of inner balance. For us, it’s important that the practice becomes a natural part of each learner’s life.

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Qrlundra

Essential Course

£200.00 GBP
£200.00 GBP
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Why Choose Us

  • Deep Immersion

    Each course is designed to help you feel your inner space without
    unnecessary rush.

  • Natural Balance

    Methods are aimed at harmonizing body and mind in
    everyday life.

  • Quiet Clarity

    Practices help clear the mind and focus on what
    matters most.

  • Gentle Support

    We are always ready to answer questions and provide advice
    via email.

A Story from Silence

Qrlundra is a space created from the idea of combining knowledge and inner calm in a convenient course format. We have united the experience of meditation and yoga practitioners to help people find harmony in everyday life. Our approach is based on gentle yet effective methods that promote balance and clarity of mind.

About us

People of Silence

  • Orion Callister

    Breathing Instructor
    Orion has spent over a decade studying mindful breathing techniques and their effects on the body and mind. He has developed his own approach that combines traditional methods and modern research. His classes are aimed at restoring inner balance and increasing energy.

  • Isolde Carver

    Yoga Nidra Teacher
    Isolde helps students master the deep relaxing state between sleep and wakefulness. She uses techniques that help relieve stress and restore
    energy. Her practice gives a
    feeling of inner
    lightness.

  • Jasper Rowden

    Master of Body Meditation
    Jasper specializes in combining light movements and meditative attention to relax muscles and relieve tension. He believes that the body and mind are closely connected, and works to harmonize them. His technique helps to experience a deep state of peace.

Questions in Silence

Are these courses suitable for beginners?

Yes, our courses are designed so that anyone can start at any skill level. We explain the material in a clear way and help build a strong foundation for further development.

Can I take the courses at my own pace?

Yes, you decide on the most convenient time for your learning. Each section of the course can be studied at a comfortable pace, with the option to revisit the material when needed.

Do I need special experience to start?

No, our courses are designed for a wide audience. All you need is the desire to learn and explore new approaches.

Can I ask questions during the course?

Yes, you can always contact us via email. We will respond to your questions and provide clarifications.